Coping With Domestic Abuse When You're Pregnant
If your partner has threatened or used physical, verbal, emotional or sexual abuse in the past, this may get worse when you’re pregnant. Don’t feel ashamed. It's not your fault. And don't be afraid to...
View ArticleHow Support Teams Can Help During Pregnancy
When you're pregnant, your partner may be your primary support. But no one person can give you all you need, so it's good to have support teams.Support teams are unique to each expectant family but...
View ArticleCoping With Stress When You're Pregnant
It’s normal to feel some stress during pregnancy - it’s an exciting time. But too much stress can be unhealthy for you and your baby. To help keep your stress levels manageable:talk with a...
View ArticleDepression & Anxiety During Pregnancy
Pregnancy should be a joyful and exciting time, but body and hormonal changes can create feelings of stress for moms-to-be. The people around you can forget that these sudden changes may leave you...
View ArticleIncluding a Doula in Your Birth Experience
You may consider hiring a doula as labour, delivery and breastfeeding support, to help develop your birth wishes, provide comfort and help you prepare for birth.Doulas are specially trained birth...
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